We are the only medically directed holistic body recomposition service anywhere. We combine modern science like hormone replacement therapy, weight loss medication, and performance enhancing drugs with in-house professional strength programming, full service nutrition counseling, and accountability coaching to help you get the body you've always wanted in six and twelve-month engagements. Not only do we train you, we teach and guide you to own your own your nutrition, sculpt your body to be lean and strong, and ultimately transform your body and mind alike.
We start with the science. A medical intake, bloodwork assessment, and ultrasound diagnostic of your body fat and skeletal muscle mass composition combined with an exploration of your medical and fitness history and goals are just the beginning. From there, our physicians prescribe a combination of performance enhancing pharmaceuticals and weight loss medicine specific to your needs.
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.